❄️ Megrim Sole
❄️ Megrim Sole
❄️ Megrim Sole
❄️ Megrim Sole
Arrives frozen (why?)
Another one of those forgotten, abundant flat fish which have, for years, been so abundant in our waters but sent across the border in their tonnes. Not the most beautiful to look at, but they cook up very similar to a Dover or Lemon sole - needing nothing but some butter and salt.
Couldn't load pickup availability
The Fish Market
British and Channel Island Fishing FleetRegion
UK CoastlineIngredients
For allergens: see ingredients in BOLD.
Packaging
All of our meat and fish is packaged in 100% recyclable materials.
Freezer Life
All of our meat and seafood can be kept in the freezer for at least 6 months, but refer to the best before date on each pack.
Storage & Use
We deliver all our meat frozen ready for you to put straight into the freezer. If any of your meat has thawed slightly during transportation it is completely safe to pop straight into your freezer.
When coming to cook your meat, defrost thoroughly and use within 4 days. Cook your fish within 2 days.
Suitable for oven cooking. Times may vary depending on oven. Ensure meat is thoroughly cooked before serving.
